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Probiotics to Treat Mood Disorders
According to A. Venket Rao of the University of Toronto, a recent study conducted on the impact of probiotics has opened the door to a whole new field of study between the relationship of gut micro flora and many disorders, including mental disorders. This is great news for people who would rather not take medicines that can create unwanted side effects and instead be able to manage symptoms with easy and safe probiotics. Commercially available probiotics include RGarden’s L. Salivarius and Inner Garden Flora.
Fueled by years of treatment by doctors who routinely prescribe antibiotics as treatments for far too many illnesses, the average person usually only associates internal bacteria as a bad thing, but that is not the case. Our bodies – like our planet – are living, finely balanced eco-systems that have been structured by nature with self regulating systems and one of them is the necessary presence of good bacteria to ward off the more toxic and harmful bacteria that can build up and cause illness.
Tags: anxiety and depression, bacteria levels, cfs patients, depression anxiety, good bacteria, lactobacillus casei, micro flora, necessary presence, persistent fatigue, symptoms of depression