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Mood Disorders and Sleep
Mood and sleep disorders are a bad combination but they’re common in many people, especially the elderly. The good news is that you can resolve this problem just by changing the way you sleep.
Mood disorders are present in one-third to one-half of patients having chronic sleep problems. Many patients with mood disorders suffer from insomnia. Sadly, this problem is often undiagnosed. That’s why its best to be aware of any sleep problems to alert one of possible mood disorders.
Surprisingly, reduced sleep can also trigger mood disorders. Studies show that 25 to 65 percent of bipolar patients with a manic episode experienced a social rhythm disruption before the episode. Social rhythm disruption is a disturbance in the sleepwake cycle. Watching a late night movie, online chatting, a serious health problem or a death in the family can cause this disruption.
Tags: alarm clocks, bipolar patients, depressive patients, emotional trauma, experience insomnia, fibromyalgia symptoms, good sleeping habits, ligaments and tendons, seasonal affective disorder, sleep problemsRelated posts
Bipolar Mood Disorder – Important Facts Patients Must Know
It is important to learn about any bipolar mood disorder even more if there is a case in the family as the chief causes linked with the condition are genetic; some scientists are divided in their opinion about the disorder being caused due to environmental factors, but it is yet to be established. Even if there is no family history of persons diagnosed with bipolar mood disorder, it is important to educate the patient and family members in order to have a loyal, support group that is attentive to the patient’s needs and can provide an emotional prop through hard times.
The first and foremost thing people need to know about bipolar disorder is that it affects the emotional and mental equilibrium of the patient; this means, the person is likely to suffer intense and sudden mood swings. One minute the individual diagnosed with bipolar mood disorder will be happy and the next, he’ll be extremely sad and then swing back to ecstatic again!
Tags: accurate diagnosis, bipolar mood disorder, disorder patients, frequent mood swings, life changes, loyal support, many a time, mental equilibrium, sudden mood swings, time family