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Mood Disorders and Sleep
Mood and sleep disorders are a bad combination but they’re common in many people, especially the elderly. The good news is that you can resolve this problem just by changing the way you sleep.
Mood disorders are present in one-third to one-half of patients having chronic sleep problems. Many patients with mood disorders suffer from insomnia. Sadly, this problem is often undiagnosed. That’s why its best to be aware of any sleep problems to alert one of possible mood disorders.
Surprisingly, reduced sleep can also trigger mood disorders. Studies show that 25 to 65 percent of bipolar patients with a manic episode experienced a social rhythm disruption before the episode. Social rhythm disruption is a disturbance in the sleepwake cycle. Watching a late night movie, online chatting, a serious health problem or a death in the family can cause this disruption.
Tags: alarm clocks, bipolar patients, depressive patients, emotional trauma, experience insomnia, fibromyalgia symptoms, good sleeping habits, ligaments and tendons, seasonal affective disorder, sleep problemsRelated posts
Mood Disorders Require Immediate Attention
It can feel like hell living with panic attacks, depression or mood disorders. Harsh depression can affect both adolescents and adults, which can also lead to loss of interest in their surroundings, suicidal thoughts, extreme bouts of tiredness, irregular or lack of sleep, isolation and excessive weight gain or loss.
People suffering from mood swings and depression are not even aware of it and therefore they don’t get treatment. However, in instances of physical illness they will visit their doctor, but with depression they will not give it any attention thinking that it will fade away or have no knowledge that cures exist.
Tags: anti depressants, excessive weight gain, lack of sleep, loss of interest, medical consultation, mood disorders, mood swings, physical illness, severe depression, state of depression